Started the health kick a couple of days early :-)

Couldn’t sleep (which is a bummer as we’re off on a day trip to Belgium at 6:30am) so decided to run through the initial set up (and day one) of the 200 situp, 200 squat and 100 push up programs.

I ache like buggery now so hopefully after a nice drink of cold water I’ll be able to flop into bed and get to sleep 😉


Author: noileum

40 year young geek. Juggling being a dad/husband, trying to get out on my skateboard as much as possible, have as much fun as I can and generally be a 'good person' Thinking of a career change, to something with a bit more of a reward

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