200 Squat progress update

So I’ve actually managed to (semi) regularly follow the 200 Squat program. Here’s the progress so far

I’m finding it easier to keep doing these as I can do them at work (in the disabled toilet lol). I think they’re helping with my skateboarding (as pumping/carving round bowls is basically a series of squats).

I’m determined to actually start the press up/ sit up ones soon ……..


Author: noileum

40 year young geek. Juggling being a dad/husband, trying to get out on my skateboard as much as possible, have as much fun as I can and generally be a 'good person' Thinking of a career change, to something with a bit more of a reward

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s